Just as I suspected. I wasn't able to run until Friday when I did 5 miles. I was hoping to get some more running in this morning, but I had to catch up on sleep. As I've said in the past, I have a hard time sleeping when he's out of town. I remember opening my eyes long enough to see the clock telling me it was 6:00 AM. And for a fleeting moment, I thought about dragging myself out of bed. Instead, I closed my eyes and didn't open them again until 8:30.
Sleep. So nice. Working out is good, but getting enough rest is just as important. So, I'm don't feel bad about that at all.
I'm behind about 4.5 miles on my September goal, but I can catch up to that no problem.